Blood pressure chart for adults using this blood pressure chart to work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic on the bottom of the blood pressure chart where the two meet is your blood pressure. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems if your blood pressure isnt normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. May 14 2003 nearly one in four adults in the us who once thought they had normal blood pressure levels are now considered part of a new risk group category called prehypertension . The normal systolic blood pressure is considered to be 120 by most doctors and the normal diastolic blood pressure is considered to be 80 blood pressure normally increases throughout life right from infancy to older adulthood for most adults regardless of their age the normal bp range is considered to be 120 80 or less
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